Hip Pain Management
Experience Relief and Improved Well-being
Don’t let hip pain restrict your life. With our specialised hip pain management programme, you can take proactive steps towards relief and improved well-being.
Contact us today to schedule your appointment and take the first step towards living pain-free.
Chartered & Highly Experienced Physiotherapists
Alleviate Discomfort and Restore Mobility
Back pain can significantly impact your quality of life, but with the right approach to management, you can find relief and regain mobility.
At Stride Physiotherapy, our specialised back pain management programme is designed to help you understand and address the underlying causes of your pain effectively.
Our team of experienced physiotherapists will work closely with you to develop a personalised treatment plan tailored to your unique needs, ensuring a holistic approach to pain relief and improved well-being.
Home-based Physiotherapy
Why Choose Us?
- Expertise: Our skilled physiotherapists have extensive experience in managing hip pain, providing you with the highest level of care and expertise.
- Individualised Treatment: We understand that hip pain is complex and affects each person differently, which is why we customise our treatment plans to address your specific needs, goals, and challenges.
- Multimodal Approach: We take a multimodal approach to hip pain management, combining various techniques and therapies to address pain from multiple angles and promote long-term relief.
Home-based Physiotherapy
Our Comprehensive Hip Pain Management Programme
- Assessment: Comprehensive evaluation of your hip pain condition, including its underlying causes, contributing factors, and impact on your daily life.
- Education: Information and resources to help you better understand your hip pain and learn strategies for self-management, including ergonomic principles and hip-friendly exercises.
- Manual Therapy: Hands-on techniques such as joint mobilisations, soft tissue massage, and trigger point therapy to address muscular imbalances, joint dysfunction, and soft tissue restrictions contributing to your pain.
- Exercise Therapy: Tailored exercise programmes to improve hip strength, flexibility, posture, and overall physical function, reducing pain and enhancing mobility.
- Modalities: Use of modalities such as heat, cold, electrical stimulation, and ultrasound to alleviate pain, reduce inflammation, and promote tissue healing.
- Lifestyle Modifications: Guidance on lifestyle modifications, including activity modification, ergonomics, and stress management techniques, to prevent future episodes of hip pain.
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