Neck Pain Management
Experience Relief and Improved Well-being
Don’t let neck pain limit your life. With our specialised neck pain management programme, you can take proactive steps towards relief and improved well-being.
Contact Stride Physiotherapy today to schedule your appointment and take the first step towards living pain-free.
Chartered & Highly Experienced Physiotherapists
Alleviate Discomfort and Improve Functionality
Neck pain can be debilitating, affecting your ability to work, sleep, and enjoy daily activities.
At Stride Physiotherapy, our specialised neck pain management programme is designed to help you find relief and improve functionality.
Our team of experienced physiotherapists will work closely with you to identify the underlying causes of your neck pain and develop a personalised treatment plan tailored to your unique needs, ensuring a holistic approach to pain management and improved well-being.
Home-based Physiotherapy
Why Choose Us?
- Expertise: Our skilled physiotherapists have extensive experience in managing neck pain, providing you with the highest level of care and expertise.
- Individualised Treatment: We understand that neck pain is complex and affects each person differently, which is why we customise our treatment plans to address your specific needs, goals, and challenges.
- Multimodal Approach: We take a multimodal approach to neck pain management, combining various techniques and therapies to address pain from multiple angles and promote long-term relief.
Home-based Physiotherapy
Our Comprehensive Neck Pain Management Programme
- Assessment: Comprehensive evaluation of your neck pain condition, including its underlying causes, contributing factors, and impact on your daily life.
- Education: Information and resources to help you better understand your neck pain and learn strategies for self-management, including ergonomic principles and posture correction.
- Manual Therapy: Hands-on techniques such as spinal mobilisations, soft tissue massage, and joint mobilisations to address muscular imbalances, joint dysfunction, and soft tissue restrictions contributing to your pain.
- Exercise Therapy: Tailored exercise programmes to improve neck strength, flexibility, posture, and overall physical function, reducing pain and enhancing mobility.
- Modalities: Use of modalities such as heat, cold, electrical stimulation, and ultrasound to alleviate pain, reduce inflammation, and promote tissue healing.
- Lifestyle Modifications: Guidance on lifestyle modifications, including activity modification, ergonomics, and stress management techniques, to prevent future episodes of neck pain.