Knee Pain Management
Experience Relief and Improved Mobility
Don’t let knee pain limit your life. With our specialised knee pain management programme, you can take proactive steps towards relief and enhanced mobility.
Contact us today to schedule your appointment and embark on the journey towards living pain-free.
Chartered & Highly Experienced Physiotherapists
Find Relief and Enhance Mobility
Knee pain can disrupt your daily activities and diminish your quality of life. Our specialised knee pain management programme is designed to help you find relief and enhance mobility.
Our team of experienced physiotherapists will collaborate closely with you to identify the underlying causes of your knee pain and develop a personalised treatment plan tailored to your unique needs.
This ensures a comprehensive approach to pain management and improved well-being.
Home-based Physiotherapy
Why Choose Us?
- Expertise: Our skilled physiotherapists possess extensive experience in managing knee pain, providing you with the highest level of care and expertise.
- Individualised Treatment: We recognise that knee pain varies from person to person. Therefore, we customise our treatment plans to address your specific needs, goals, and challenges.
- Multimodal Approach: We employ a multimodal approach to knee pain management, integrating various techniques and therapies to address pain from multiple angles and promote lasting relief.
Home-based Physiotherapy
Our Comprehensive Knee Pain Management Programme
- Assessment: Thorough evaluation of your knee pain condition, including its underlying causes, contributing factors, and impact on your daily life.
- Education: Provision of information and resources to help you better understand your knee pain and learn strategies for self-management. This includes advice on proper biomechanics and knee-friendly exercises.
- Manual Therapy: Utilisation of hands-on techniques such as joint mobilisations, soft tissue massage, and trigger point therapy to address muscular imbalances, joint dysfunction, and soft tissue restrictions contributing to your pain.
- Exercise Therapy: Development of tailored exercise programmes to improve knee strength, flexibility, stability, and overall physical function. These exercises aim to reduce pain and enhance mobility.
- Modalities: Application of modalities such as heat, cold, electrical stimulation, and ultrasound to alleviate pain, reduce inflammation, and promote tissue healing.
- Lifestyle Modifications: Guidance on lifestyle adjustments, including activity modification, ergonomic principles, and stress management techniques, to prevent future episodes of knee pain.
Get in touch
To find out more about the services we offer for older people, get in touch for an assessment or to chat about what we do.