Pre-Surgery Physiotherapy for Knee Replacement
Start Your Journey to Recovery Now
Knee replacement surgery is a significant procedure aimed at alleviating pain and restoring function in a severely damaged knee joint. Preparing for this surgery through pre-surgery physiotherapy can dramatically improve your recovery and overall outcome.
At Stride Physiotherapy, we are dedicated to helping you get in the best possible shape for your surgery.
Chartered & Highly Experienced Physiotherapists
Tailored Pre-Surgery Physiotherapy Plans
At Stride Physiotherapy, we understand that each patient has unique needs and goals. Our experienced physiotherapists develop personalised pre-surgery physiotherapy programmes tailored specifically to you.
We collaborate closely with your surgical team to ensure a coordinated approach to your care, providing the best possible preparation for your knee replacement.
Take the First Step Towards Recovery
Starting a pre-surgery physiotherapy programme is the initial step towards a successful surgery and a smoother recovery journey. By investing in your physical health before surgery, you are laying the groundwork for a faster, more effective rehabilitation process.
Contact Stride Physiotherapy today to learn more about our pre-surgery physiotherapy services and how we can assist you in preparing for your knee replacement surgery.
Home-based Physiotherapy
Why Pre-Surgery Physiotherapy Matters for Knee Replacement
Pre-surgery physiotherapy, or “prehabilitation,” involves a customised regimen of exercises and therapies designed to boost strength, flexibility, and general fitness before surgery. This proactive approach offers multiple benefits:
- Enhanced Surgical Results: Strengthening the muscles around the knee and improving joint function before surgery can lead to superior surgical outcomes and a smoother recovery process.
- Faster Recovery: Patients who participate in pre-surgery physiotherapy often experience shorter recovery times because their bodies are better prepared for the physical demands of rehabilitation.
- Improved Mental Readiness: Physical preparation for surgery can also enhance mental preparedness, reducing anxiety and increasing confidence in the procedure and recovery process.
Home-based Physiotherapy
Essential Components of Pre-Surgery Physiotherapy
By addressing the components below, you can face knee replacement surgery with increased strength and readiness, leading to more efficient recovery and better overall outcomes.
- Muscle Strengthening: Focusing on the quadriceps, hamstrings, and calf muscles, strengthening exercises such as leg presses, squats, and calf raises help build the muscle support needed for post-surgery recovery.
- Joint Mobility: Stretching and mobility exercises aimed at maintaining or improving the knee's range of motion ensure that the joint remains as flexible as possible, facilitating easier movement after surgery.
- Endurance Training: Low-impact aerobic activities, such as walking, swimming, or using an exercise bike, enhance cardiovascular fitness and overall endurance, preparing your body for the physical demands of both surgery and recovery.
- Functional Exercises: Practising movements that mimic daily activities, like standing up from a chair or climbing stairs, helps prepare you for the real-world tasks you will need to perform post-surgery.
- Balance and Proprioception: Exercises that improve balance and body awareness can help prevent falls and ensure greater stability after surgery.
Get in touch
To find out more about the services we offer for older people in Solihull, Leamington, Kenilworth and surrounding areas, get in touch for an assessment or to chat about what we do.
